Tier III Customized Training includes:
Includes sport-specific training as well as other training modalities as needed (gym workouts, mobility, etc.)
One-hour video call to discuss desired outcomes, progress updates, or injury notes
Workout sessions designed around your daily routine
Customized workouts to fit your goals
Taper & specific conditioning for specific events or goals
Access to Matt via text, phone, & email at all times during the month to answer your ongoing training questions
Unlimited video technique analysis
Mindset training & ongoing discussion cadence for continued improvement
Personalized competition planning & unlimited access to Matt the week of competition