Tier II Customized Training
One-month of customized training to support your fitness or performance goals. Includes one-hour video consultation, one video analysis session per month, and access to Matt via email for training questions and tweaks along the way.
Tier II Customized Training comes with:
Includes sport-specific training as well as other training modalities as needed (gym workouts, mobility, etc.)
One-hour video call to discuss desired outcomes, progress updates, or injury notes
Workout sessions designed around your daily routine
Customized workouts to fit your goals
Taper & specific conditioning for specific events or goals
One email-based video technique review per month
Access to Matt via email at all times during the month to answer your ongoing training questions
