Tier II Customized Training

$200.00

One-month of customized training to support your fitness or performance goals. Includes one-hour video consultation, one video analysis session per month, and access to Matt via email for training questions and tweaks along the way.

One-month of customized training to support your fitness or performance goals. Includes one-hour video consultation, one video analysis session per month, and access to Matt via email for training questions and tweaks along the way.

Tier II Customized Training comes with:

  • Includes sport-specific training as well as other training modalities as needed (gym workouts, mobility, etc.)

  • One-hour video call to discuss desired outcomes, progress updates, or injury notes

  • Workout sessions designed around your daily routine

  • Customized workouts to fit your goals

  • Taper & specific conditioning for specific events or goals

  • One email-based video technique review per month

  • Access to Matt via email at all times during the month to answer your ongoing training questions

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