What People Are Saying
“I began working with Matt approximately 4 months ago. In that time I have seen tremendous progress in my strength and climbing ability. Matt’s plans have been tailored specifically to my individual needs and goals. He has been accessible, encouraging, and a wealth of knowledge. His knowledge of the body and its movements have guided me through recovery and injury prevention. I am not only meeting, but exceeding my goals.”
— Lucas Parker, Youth Competitor
“When my son approached me about training with Matt, I was hesitant because it was largely virtual. During our initial meeting, he got to know my son, his needs, his goals, and limitations. The plans he has developed are thorough, easy to understand and based on my son’s individual goals and objectives. Matt has been very accessible and takes a great deal of time answering my sons questions and offering guidance. He ensures that the exercises are performed correctly and utilizes technology to evaluate his form. My son has made a tremendous amount of progress under Matt’s instruction, and I would recommend him without hesitation.”
— Kristin Parker, Mother of Lucas Parker
“Matt is the most versatile trainer I have ever worked with and the only trainer who truly tailors my plan according to my goals and current ability. I have been training with Matt for over five years and in addition to just getting stronger, I’ve learned a lot about movement, mobility and climbing technique. Even virtually, he has been able to provide feedback on climbing/falling videos. I am most grateful and impressed for Matt's ability to train me during two pregnancies, postpartum, and now on a tight mom/work schedule. After becoming pregnant with my first, I always wondered if I would be able to return to my old climbing shape, but I trusted Matt’s planning, attention to detail, and understanding of how pregnancy, lifting, and staying healthy are all related. I followed his plan and within less than a year was back to climbing shape. When exercises seem too hard he consistently finds an intermediate work out or scaffolding step to try, he has tailored workouts to 90 minutes to 40 minutes or whatever time I have. He has even created some workouts that I could do with my kids. Needless to say I can go on and on about how much I recommend him as a trainer!”
— Lorie Barnes, Lifestyle Athlete
“The balance of endurance, strength, recovery, and mentality with a personal touch is what’s most unique about Matt’s training approach. I’ve not worked harder, raised my level, accomplished more, not felt mentally and physically better while balancing other personal and professional rigors than I have while working with him. Having devoted no shortage of time to other approaches to training, my honest opinion is Matt’s approach is the distinguishing benchmark for excellence in training and athleticism.”
— Nick Papa, SUP Racer
“Matt Jones is one of the few coaches and trainers that I recommend with full confidence. His methods are founded on over a decade of coaching experience and a solid understanding of human physiology and skill acquisition. More than that, he is able to effectively tailor programming around each individual and the practical demands of whatever situation they find themselves in. Whether you are a recreational athlete or a world class competitor, Matt will be able to point you in the correct direction.”
— Will Anglin, Founder, Tension Climbing
“My son has been working with Matt Jones virtually for over three years. Matt is always thorough in evaluating needs and goals, adjusting each monthly plan to best meet the objectives he and my son have identified. Not only are his monthly plans individualized and detailed with links to videos and articles when appropriate, but Matt is very accessible to answer questions and offer advice. Matt was instrumental during the shutdown, creating setting challenges for my son’s home wall to make the workouts more fun. His knowledge of youth athletes gives me the peace of mind that any plan Matt develops for my son will not only support him in his growth as an athlete, but will also provide him the tools he needs to stay healthy, both physically and mentally.”