https://jonesfitnessandperformance.com/home daily 1.0 2024-02-11 https://jonesfitnessandperformance.com/about daily 0.75 2025-08-17 https://images.squarespace-cdn.com/content/v1/616776926528d34de2e4a803/1dc0af62-fddf-415f-a551-49416fae3d4f/image+%281%29.jpg https://jonesfitnessandperformance.com/climb-training daily 0.75 2025-08-17 https://images.squarespace-cdn.com/content/v1/616776926528d34de2e4a803/1634176863398-8P0PGQJA6SOF62UJZUCF/unsplash-image-EqnEmYuKKb4.jpg Climbing Training - Climbing Training Matt has been training internationally competitive climbers for over a decade. He’s coached for Vertical World and Earth Treks and seen countless youth athletes find success in the indoor competition scene. If competition climbing isn’t for you, Matt has also spent years coaching adult athletes for a wide range of goals. His clients have gone on to send their outdoor projects all over the states and internationally. His custom and off-the-shelf plans will account for your lifestyle, access to gym spaces, and long-term goals. https://jonesfitnessandperformance.com/contact daily 0.75 2025-08-17 https://jonesfitnessandperformance.com/testimonials daily 0.75 2023-03-06 https://jonesfitnessandperformance.com/faqs daily 0.75 2024-02-07 https://jonesfitnessandperformance.com/member-site-homepage-1 daily 0.75 2025-08-17 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Member Site Homepage 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Member Site Homepage 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Member Site Homepage 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/b0e76259-0a2d-4652-af34-d25143b6cd3c/02_CIRCLE_SHOT_3_0307_04_QC.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/7981a6b2-6661-493c-b9dc-654a4b537c39/04_CIRCLE_SHOT_4_0422_03_QC.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/27dca807-da34-43e7-a1ab-58f117dc7aca/01_CIRCLE_SHOT_6_0199_06a_QC.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1dd36f65-c5db-447f-aa01-66161cdcde0c/Aro+Ha_0010.jpg https://jonesfitnessandperformance.com/how-it-works daily 0.75 2025-08-17 https://jonesfitnessandperformance.com/new-client-intake-form daily 0.75 2025-08-17 https://jonesfitnessandperformance.com/sign-up daily 0.75 2024-01-31 https://jonesfitnessandperformance.com/sign-up/customized monthly 0.5 2024-01-31 https://jonesfitnessandperformance.com/sign-up/off-the-shelf/climbing monthly 0.5 2025-03-09 https://jonesfitnessandperformance.com/sign-up/off-the-shelf/paddling monthly 0.5 2024-01-31 https://jonesfitnessandperformance.com/sign-up/off-the-shelf/strength monthly 0.5 2024-01-31 https://jonesfitnessandperformance.com/sign-up/p/deluxe-coaching-training-y7a5l-zznkj monthly 0.5 2025-01-09 https://images.squarespace-cdn.com/content/v1/616776926528d34de2e4a803/1707247854908-3EF29U4N947F3JAH70U0/990351AE-CFFC-4A71-BD9C-E889FA20AEFD.jpeg Sign Up - Tier I Customized Training https://jonesfitnessandperformance.com/sign-up/p/deluxe-coaching-training monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/616776926528d34de2e4a803/1707247820566-C4YJM52VCWPWTTL6GI3F/FC440DA0-D27B-4387-B0E9-BE130052BC4B.jpeg Sign Up - Tier III Customized Training https://jonesfitnessandperformance.com/sign-up/p/deluxe-coaching-training-y7a5l monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/616776926528d34de2e4a803/1707247838419-YL0HC1YA4YUPH3X0K7BO/661D21ED-9050-4A29-8B16-6E23AACB8872.jpeg Sign Up - Tier II Customized Training